1. X to Straddle
2. Flapper
3. Skipping Forward
4. Bell
5. The Twist
6. Heel Touch
7. Toe Touch
8. Hot Peppers
9. Heel to Heel Cross and Go
10. Toe to Toe Cross and Go
11. X to Swing Kick
12. Crossies
13. Double Under
14. Knee Fling
15. Foot to Knee Fling
16. Routine: Use six of the above skills in a routine 10 times each
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